Gratitude Log

    The Gratitude Log is a format of the things that you’re grateful for. Small or large, both are equally important.    
    This assignment is a three-part.

    1)  Start jotting down all of the things that you’ve grateful in your life. Chronological order isn’t necessary. As       
    you remember, add to your list.

    2)   At the ending of your day – preferably right before you go to sleep add the things that occurred during the    
    day that you’re grateful for.

    As you jot down the things you’re grateful for review them prior to sleep, you will probably notice your sleeping    
    will improve; subsequently, waking up feeling good will be a whole new experience to enjoy!

    3) Start your day by adding to your Gratitude Log.

    Start looking for things to be grateful for and remember to add them to your log.

    May this find you exploring what you look for in life – the right things or the wrong and the inspiration to
    acknowledge your own greatness.

    Without you life my life wouldn’t be the same!

Privacy Policy  © 2008 Glenda Gibbs, Changing Perceptions  All rights reserved  
Glenda Gibbs ∙ Changing Perceptions ∙ 2640 W Bruneau Pl. Kennewick WA 99336∙ Office: 509.585.9683

Am I looking for what's right?
Ponderings...