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*EFT (Emotional Freedom Techniques) is a universal healing aid that rebalances the body’s energy system with respect
to unresolved emotional issues. Energy meridians that run through our body can be blocked or disrupted by unresolved
emotional issues, thereby compromising our natural healing potential. Realigning the energy meridians while focusing on
an unresolved emotional issue can often provide increased personal peace and relief from many physical symptoms.

Although based on the principles of acupuncture, EFT has simplified the realignment process by gently tapping on key
meridian points on the head, torso and hands. Traditional acupuncture needles are not necessary in this process, and it
can be learned and applied by anyone.

Research studies suggest that proper application of EFT can provide scientifically measurable relief in a growing
number of cases.  -Gary Craig, Developer of Emotional Freedom Technique.  © 2012 All Rights Reserved.


Diagram and Basic Instructions

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the
experimental stage and thus practitioners and the public must take complete responsibility for their use of it
Emotional Freedom Technique
Also Known as EFT, Tapping, Acupressure
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